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Cortisol, when chronically elevated, impairs memory consolidation and hippocampal function Flavor:Watermelon (8 oz. tube) https://sc04.alicdn.com/kf/H040e4a8acf0e4c7a85109bdbc1ed18129.jpg Adult Digestive Health Over the years, Dr. Rhonda Patrick returns again and again to just a handful of key supplements: • Omega-3 (at least 1.5-2 g/day) • Vitamin D (take enough so your blood levels
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