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Like everything exercise related, it depends – If training for hypertrophy: looking at yourself and flexing can actually be advantageous If you are enhancing movement learning: you don’t want to look at yourself because you can’t see yourself in time to make the adjustment that fast Mirrors also remove the ability to understand and feel the movement – the endpoint needs to be that you understand the movement Instead of a mirror, record yourself or take a picture of movements you are having particular trouble with but make sure you advance from there Articles & Other Resources Articles Other resources Flavour:White Chocolate https://www.schlessingereyeandface.com/wp-content/uploads/man-graves-disease.jpg bacterial whitlow vs herpetic whitlow Pet Eye Health Maintenance What is Peyronie's Disease | Rejuvall
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