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While further studies are required, it may be the better approach to supplement with both cysteine and glycine to see a boost in glutathione, especially among those who may not have adequate quantities of the amino acids or require higher levels of glutathione

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[DOI] [PubMed] [Google Scholar] 127.Zhou XD, Sens DA, Sens MA, Namburi VB, Singh RK, Garrett SH, Somji S