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Alternative Treatment Options: Fortunately, several alternative treatment modalities exist for managing hip pain without relying on steroids: Physical Therapy: Targeted exercises and stretches can strengthen hip muscles, improve flexibility, and reduce pain associated with hip conditions

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This inconsistency was, however, so great that some authors have even questioned whether the link between TL and aging-associated processes really exists and, consequently, it has led to hot debates about whether TL is really a reliable and valid tool to evaluate the rate of aging in human populations (Sanders and Newman, 2013)